Pramod Kumar Yadav

Namaskar Doston, Welcome to my corner of the digital world! My name is Pramod Kumar Yadav, and I am an enthusiastic English and Computer teacher at G.M. ACADEMY. With a passion for empowering students through education, I specialize in teaching English language skills and computer literacy, ensuring that my students are equipped with the tools they need to succeed in the modern world. Beyond the classroom, I am dedicated to creating educational content for my website and Youtube channel, Edu Spectra, where I explore innovative ways to make learning engaging and accessible for everyone. Thank You for visiting my website, and I look forward to sharing my knowledge and insight with you!

Padmasana (Lotus Pose): The King of Meditation Postures

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When we think of yoga, one image often comes to mind—someone sitting peacefully in Padmasana, or the Lotus Pose. This posture gets its name because the folded legs resemble the petals of a lotus flower. For centuries, yogis and meditators have considered it the best position for inner stillness. How to Practice Padmasana Benefits of […]

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